WHAT’S UP WITH THE MOON + HOW TO WORK WITH IT (PART I)

WHAT’S UP WITH THE MOON + HOW TO WORK WITH IT (PART I)

The moon’s gravitational pull and amount of light it reflects influences many things; the tide, animal behaviour, stocks, plants, and even us humans! Have you ever stopped to think about how it affects you and your life!? The evidence on the moon’s affects on humans is very mixed. What I think? Research isn’t going to […]

FOCUS & MEMORY // For uni students & productivity-seekers

FOCUS & MEMORY // For uni students & productivity-seekers

We’d all love to have laser beam focus and the memory of an elephant. This is probably even more so true in times of pressure and stress. So how do you support your functioning when you have to get shit done when you’re under a tonne of stress? Exams. Events. Publications. Presentations. Deadlines. I am […]

FINAL BLOG POST // Goal-digging, Christmas Calories & eBook Styling

FINAL BLOG POST // Goal-digging, Christmas Calories & eBook Styling

It’s that time of year that you either absolutely love or absolutely loath. Or perhaps you fall somewhere in the middle. It’s the festive season and the birth of a new year. Have you made the most of this year? Are you feeling apprehensive/excited/overwhelm/emotional turmoil with the approaching two thousand and sixteen? Are your fretting […]